100 Quick and Easy Meals for One
Healthy fast food? Yes, it's possible! These quick and easy healthy breakfast, lunch, dinners and desserts are on the table in no time!
Trying to lose weight??
Eating at home is the way to go!
No worries on eating the same boring food everyday..
I have you covered with 100 delicious recipes that are simple & easy meals!
Research shows when you frequently cook at home, you not only consume fewer calories, but you also make healthier decisions when you eat out!
Eating healthy doesn’t have to mean spending hours in the kitchen or working with tons of ingredients — these recipes prove that sometimes simple is better.
Also, the majority of these 100 recipes are made for one so you don’t have to eat the same meal for days if you don’t want to.
This is a $50 value only for $15!
Your Instructor
Tanya Burton is the proud owner of WomenWarriors Of The Diet Doc! Her love for fitness and health inspires her to motivate and encourage all those she meets. She is a wife, licensed massage therapist, and an ISSA certified personal trainer. In 2018 she was voted as 20 under 40 by her community.
Course Curriculum
All These Recipes Have ONE Thing In Common...
You’ll learn how to make incredibly healthy recipes that are mind-blowingly tasty and absolutely filling – all WHILE helping you achieve your fat loss or muscle building physique goals.
Every recipe is designed to be as simple as possible to make, so sticking to your diet will be absolutely effortless.
And one important thing, neglected by most cookbooks…
These meals focus on the fullness factor, so they will keep you so full and so satiated that you will marvel at how easy it is to drop fat, stay lean.
If you eat bland boring foods, you’ll get bored on your diet and you’ll have a miserable experience while battling horrible cravings.
With the recipes in this cookbook, you'll have what you need to make incredible meals that support a lean and chiseled physique year-round. That’s what The Diet Doc Quick and easy Meal for One is all about, and it’s what you’ll learn inside this book.